When we begin to meditate, please hold a piece of rose quartz or rose quartz jewelry in your receiving hand. When it is aligned and open, we will feel at ease and safe physically and emotionally. Blockage and openness: Blocked root chakras may manifest as physical problems such as arthritis, constipation, bladder or colon problems, or emotional problems caused by feeling insecure about finances or our basic needs and well-being.
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